What is something you dislike about yourself? How can you change it or change your perception so you like that part of yourself?"

Theres alot of stuff, that I don't like about myself.. and how to change the thinking of that isn't easy I mean who wants to actually sit down n figure out whats wrong with them and how to fix it. I hate the fact that I cant express mine feelings that well, I hate the fact that im quiet when everyone else is  loud, I hate that feelings don't come easy .. and I dunno how to fix it its not jus as easy as being louder when im quieter... or talking about feelings when I have em .. i think its jus a part of life to hate sumthin about yourself. One of the lines in onna mine favorite songs says " your so mean when you talk about yourself" change the voices in your head so they are wrong" its really hard to change, though. I thinks that its jus a matter of reminding yourself everyone has flaws not jus you.